Apple Pandowdy
65 mins (prep 30, cooking 35)
15 ingredients
1 servings
I have been making this dessert for many years; found it in a Purity Flour cookbook I purchased, one of my first recipe books! It is sweet and delicious! Hope you will like it! The topping is not sweet, increase the amount of sugar if you prefer, it is nice with a little nutmeg in the batter also. Note the batter does not have to cover the fruit completely, the apple mixture will bubble up and it looks nice. I sometimes add fresh cranberries to the apple mixture.

Categories:  low-protein , fruit , apple , healthy , cobblers-and-crisps , <-4-hours , low-in... , time-to-make , dessert ,
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Serving Size (553.3 g)
Servings 1
Amount per Serving
Calories 1364.35 Calories from Fat 666.09
% Daily Value *
Total Fat 74.01g 113.86%
Saturated Fat 28.29g 141.45%
Trans Fat 6.81g %
Cholesterol 91.2mg 30.4%
Sodium 2580.76mg 107.53%
Total Carbohydrate 152.64g 50.88%
Dietary Fiber 14.09 g 56.37%
Sugars 39.0 g %
Protein 33.11g 66.22%
Vitamin A 822.84IU% Vitamin C 4.21mg%
Calcium 1082.24mg% Iron 7.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, washed, peeled, tart apples, beaten egg