Apple, pear & cherry compote

BBC GoodFood
50 mins (prep 30, cooking 20)
6 ingredients
makes 12 portions
Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

Categories:  easily-halved ,
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Serving Size (31.39 g)
Servings 12
Amount per Serving
Calories 28.62 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.04%
Total Carbohydrate 7.39g 29.57%
Dietary Fiber 0.0 g 0.0%
Sugars 7.38 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm pears, dried sour cherries