Apple Pear Crisp (3 Ww Points)


Food.com
65 mins (prep 20, cooking 45)
14 ingredients
8 servings
Served this for Thanksgiving this year and it was a hit. Warm soft fruit with a crispy crunchy topping. A perfect way to celebrate the best of fall's bounty in a comforting but enlightened dessert. The fruit should total about 3 pounds and you should feel free to use your favorite varieties of apples and pears. (Although the NI information presented here suggests 4 points, the recipe builder states 3 points.)

Categories:  seasonal , equipment , low-fat , low-cholesterol , american , oven , cobblers-and-crisps , healthy-2 , dessert , pasta,-rice-and-grains , fruit , north-american , comfort-food , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-calorie , winter , grains , apple , fall , healthy , pears ,
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Ingredients

Nutrition

Serving Size (36.74 g)
Servings 8
Amount per Serving
Calories 134.39 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 61.73%
Saturated Fat 2.95g 117.82%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 1.18mg 0.39%
Total Carbohydrate 24.1g 64.27%
Dietary Fiber 1.63 g 52.26%
Sugars 17.08 g %
Protein 1.58g 25.34%
Vitamin A 141.06IU% Vitamin C 0.18mg%
Calcium 10.59mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, golden delicious apple, baby food
 

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