Apple Pie Oatmeal
12 mins (prep 10, cooking 2)
7 ingredients
1 servings
This recipe was featured in an email that I received this morning from Splenda: "Start your day with a bowl of steaming oatmeal. It is even better topped with toasted nuts, fruits, milk or cream, and do not forget to sweeten."

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , fruit , beginner-cook , breakfast , comfort-food , taste~mood , quick , microwave , equipment , time-to-make , easy , grains , apple , number-of-servings , stove-top ,
Share on Newzsocial



Serving Size (301.39 g)
Servings 1
Amount per Serving
Calories 123.31 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 5.12%
Saturated Fat 0.63g 3.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.49mg 0.48%
Total Carbohydrate 33.17g 11.06%
Dietary Fiber 7.59 g 30.37%
Sugars 2.22 g %
Protein 8.17g 16.34%
Vitamin A 7.99IU% Vitamin C 0.68mg%
Calcium 35.25mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt, splenda brown sugar blend