Apple Pockets Recipe

Taste of Home
2515 mins (prep 25, cooking 15)
9 ingredients
16 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (42.98 g)
Servings 16
Amount per Serving
Calories 132.1 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 81.19%
Saturated Fat 2.0g 159.75%
Trans Fat 0.12g %
Cholesterol 9.24mg 49.29%
Sodium 107.0mg 71.33%
Total Carbohydrate 22.9g 122.11%
Dietary Fiber 0.57 g 36.33%
Sugars 8.05 g %
Protein 2.68g 85.91%
Vitamin A 96.29IU% Vitamin C 0.11mg%
Calcium 27.23mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-rise yeast, filling, thinly sliced, peeled, tart apples, topping