Apple Pork Roulade With Pinot Noir Sauce


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4-6 servings
This dish is fabulous. Pork tenderloin is a wonderful meat, very lean but ful of flavor. I started with a classic combination of pork and apples, then wanted cheese and a starch for flavor. Couscous cooks in just a minute or two so the prep work was a snap. Use an oven safe skillet to sear, roast and make the pan sauce.

Categories:  <-60-mins , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (97.14 g)
Servings 4
Amount per Serving
Calories 224.32 Calories from Fat 125.01
% Daily Value *
Total Fat 13.89g 85.49%
Saturated Fat 7.27g 145.37%
Trans Fat 0.01g %
Cholesterol 29.77mg 39.69%
Sodium 413.67mg 68.94%
Total Carbohydrate 5.31g 7.08%
Dietary Fiber 0.56 g 8.91%
Sugars 1.1 g %
Protein 9.25g 73.97%
Vitamin A 495.04IU% Vitamin C 0.13mg%
Calcium 261.53mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, gala apples, cooked couscous, greek seasoning, kitchen twine, pinot noir
 

Comments