Apple Pudding


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
9-12 servings
This dessert is great with whip cream or ice cream!

Categories:  fruit , north-american , equipment , <-4-hours , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , weeknight , apple , oven , canadian , dessert ,
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Ingredients

Nutrition

Serving Size (53.39 g)
Servings 9
Amount per Serving
Calories 241.85 Calories from Fat 98.19
% Daily Value *
Total Fat 10.91g 151.13%
Saturated Fat 2.25g 101.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 178.66mg 67.0%
Total Carbohydrate 36.14g 108.42%
Dietary Fiber 1.43 g 51.4%
Sugars 26.29 g %
Protein 1.88g 33.83%
Vitamin A 471.38IU% Vitamin C 0.03mg%
Calcium 38.77mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water
 

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