Apple Pudding With Bacardi Rum (Cuban)


Food.com
60 mins (prep 20, cooking 40)
8 ingredients
6-8 servings
This is from the "Old Havana Cookbook". I haven't made it yet.

Categories:  <-60-mins , fruit , cuban , 3-steps-or-less , north-american , comfort-food , taste~mood , low-in... , low-sodium , caribbean , time-to-make , low-protein , low-fat , sweet , easy , apple , healthy , vegetarian , central-american , dessert ,
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Ingredients

Nutrition

Serving Size (75.24 g)
Servings 6
Amount per Serving
Calories 306.1 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 56.23%
Saturated Fat 3.01g 90.23%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 320.67mg 80.17%
Total Carbohydrate 58.13g 116.26%
Dietary Fiber 1.89 g 45.35%
Sugars 31.97 g %
Protein 5.31g 63.78%
Vitamin A 123.84IU% Vitamin C 0.01mg%
Calcium 75.81mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, bacardi rum
 

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