Apple Pumpkin Healthy Cookies


Food.com
40 mins (prep 25, cooking 15)
15 ingredients
2 servings
This is a spicy yummy healthy cookie that your kids and you will enjoy. I am trying to concoct a "breakfast cookie" for on-the-go mornings.

Categories:  <-60-mins , fruit , north-american , oven , apple , brown-bag , number-of-servings , equipment , to-go... , drop-cookies , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (556.31 g)
Servings 2
Amount per Serving
Calories 1514.17 Calories from Fat 505.53
% Daily Value *
Total Fat 56.17g 172.82%
Saturated Fat 31.7g 316.99%
Trans Fat 1.94g %
Cholesterol 127.17mg 84.78%
Sodium 2386.81mg 198.9%
Total Carbohydrate 245.59g 163.73%
Dietary Fiber 10.79 g 86.28%
Sugars 132.48 g %
Protein 15.91g 63.63%
Vitamin A 1535.26IU% Vitamin C 3.35mg%
Calcium 334.1mg% Iron 6.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, ground cloves, ground nutmeg
 

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