Apple-Pumpkin Risotto With Caramelized Onions (Vegan)
90 mins (prep 30, cooking 60)
17 ingredients
6 servings
This is a hearty, comforting, autumn delight from BUST magazine's new column, "Nickel and Dined" by Isa Chandra Moskowitz, where she presents cheap, fancy, healthy, vegan recipes. Whatever you do, do not omit the caramelized onions. They really pull together all the other flavors. This recipe takes time to make, but it's actually quite easy to throw together, especially if you have all the fruits and vegetables chopped and ready to go before you begin (or recruit a sous chef for that job). Trust's well worth the wait.

Categories:  pasta,-rice-and-grains , rice , easy , 3-steps-or-less , <-4-hours , time-to-make ,
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Serving Size (269.48 g)
Servings 6
Amount per Serving
Calories 276.65 Calories from Fat 68.94
% Daily Value *
Total Fat 7.66g 70.74%
Saturated Fat 1.09g 32.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 785.43mg 196.36%
Total Carbohydrate 44.2g 88.4%
Dietary Fiber 1.49 g 35.74%
Sugars 1.83 g %
Protein 3.38g 40.51%
Vitamin A 417.58IU% Vitamin C 0.47mg%
Calcium 6.43mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar pumpkin, sweet onions, minced fresh ginger, crushed red pepper flakes, green apples, ground nutmeg