Apple Puree/Applesauce & Real Apple Juice (No Added Sugar)


Food.com
5 mins (prep 5)
2 ingredients
1 servings
This may sound weird, but I love baby food, only certain types though, the yoghurts and fruit purees, and you know they have no rubbish so can eat them without the guilt, this is my favourite baby food. If you want to make more for storage, just add more apples and use required water. it also works great as an applesauce for pork if you don't puree it

Categories:  technique , beginner-cook , breakfast , quick , brunch , south-west-pacific , low-fat , low-cholesterol , new-zealand , easy , kid-friendly , camping , number-of-servings , inexpensive , dessert , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , brown-bag , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , toddler-friendly , apple , healthy , to-go... , infant~baby-friendly , steam , picnic ,
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Ingredients

  • 1 apple (use gala, braeburn, rome or macs)

Nutrition

Serving Size (0.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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