Apple-Raisin Baked Oatmeal Recipe


Taste of Home
2035 mins (prep 20, cooking 35)
11 ingredients
6 servings


Categories:  healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (57.32 g)
Servings 6
Amount per Serving
Calories 195.22 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 25.01%
Saturated Fat 0.46g 13.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 360.26mg 90.07%
Total Carbohydrate 38.77g 77.55%
Dietary Fiber 4.93 g 118.2%
Sugars 8.2 g %
Protein 5.76g 69.06%
Vitamin A 1.92IU% Vitamin C 0.33mg%
Calcium 124.36mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground nutmeg, eggland's best eggs, fat-free milk, medium apple, chopped walnuts, fat-free milk
 

Comments