Apple Salad With Pomegranate Molasses


Food.com
7 mins (prep 7)
7 ingredients
2 servings
Delicious and fancy like. "What does pomegranate molasses taste like?... It has that deep, grown-up flavor similar to espresso that makes food taste more sophisticated. But it's not bitter and that makes it totally different in my eyes than regular molasses, which I haven't managed to love yet even though I tried hard." Modified from a fruit salad recipe found on http://www.dinnersanddreams.net.

Categories:  salad , for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , taste~mood , quick , nuts , free-of... , southwest-asia-(middle-east) , time-to-make , ramadan , holiday , vegan , sweet , easy , gluten-free , apple , number-of-servings , vegetarian , savory , dessert ,
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Ingredients

Nutrition

Serving Size (35.28 g)
Servings 2
Amount per Serving
Calories 152.19 Calories from Fat 87.39
% Daily Value *
Total Fat 9.71g 29.88%
Saturated Fat 0.91g 9.15%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.07mg 0.17%
Total Carbohydrate 16.79g 11.19%
Dietary Fiber 1.55 g 12.36%
Sugars 12.18 g %
Protein 2.72g 10.87%
Vitamin A 2.96IU% Vitamin C 0.55mg%
Calcium 22.11mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, pomegranate molasses
 

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