Apple Sauce Pancakes


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
15 servings
These are easy to make. I had some Apple gerber sauce , used it to make pancakes, turned out very yummy.mix all the ingredients in a processor and they are ready in 5 min. Its just a technique.You can use other sauces as well.

Categories:  beginner-cook , fruit , pancakes-and-waffles , <-30-mins , easy , apple , breakfast , quick , inexpensive , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.21 g)
Servings 15
Amount per Serving
Calories 141.47 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 68.03%
Saturated Fat 1.66g 124.59%
Trans Fat 0.06g %
Cholesterol 15.28mg 76.4%
Sodium 203.2mg 127.0%
Total Carbohydrate 22.32g 111.62%
Dietary Fiber 1.87 g 112.32%
Sugars 8.07 g %
Protein 7.64g 229.27%
Vitamin A 80.17IU% Vitamin C 1.14mg%
Calcium 231.95mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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