Apple Smiles
15 mins (prep 15)
4 ingredients
6-8 servings
Another one of my no-flame-required, kid-friendly recipes. I remember making these in my after school program in grade school and loving them. They are a great wholesome activity for kids parties...just make sure an adult slices the apples. My favorite Apples to use are Pink Lady because the tart flavor is a nice compliment to the Peanut Butter. For a healthier variation, use cubed Slightly Green Bananas instead of Marshmallows...ripe bananas may be mushy. If you are worried about Peanut Butter allergies, substitute Cashew Nut butter as it is far less common to be allergic to.

Categories:  technique , beginner-cook , quick , appetizer , tropical-fruits , halloween , oamc~freezer~make-ahead , lunch~snacks , kid-friendly , easy , bananas , number-of-servings , inexpensive , <-15-mins , fruit , taste~mood , free-of... , no-cook , finger-food , low-in... , low-sodium , snack , time-to-make , holiday , 5-ingredients-or-less , sweet , presentation , apple ,
Share on Newzsocial



Serving Size (37.31 g)
Servings 6
Amount per Serving
Calories 140.15 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 46.84%
Saturated Fat 0.86g 25.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 95.66mg 23.92%
Total Carbohydrate 21.47g 42.94%
Dietary Fiber 0.8 g 19.11%
Sugars 12.78 g %
Protein 4.19g 50.33%
Vitamin A 0.15IU% Vitamin C 0.95mg%
Calcium 5.92mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: