Apple Squash Soup


Food.com
15 mins (prep 15)
12 ingredients
10 servings
What a delicious Fall soup this is - fantastic for Thanksgiving!!

Categories:  <-15-mins , easy , 3-steps-or-less , quick , soups-&-stews , bisques~cream-soups , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (234.88 g)
Servings 10
Amount per Serving
Calories 110.69 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 31.12%
Saturated Fat 0.22g 11.06%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 272.25mg 113.44%
Total Carbohydrate 24.21g 80.71%
Dietary Fiber 4.39 g 175.47%
Sugars 4.68 g %
Protein 2.8g 56.0%
Vitamin A 18505.75IU% Vitamin C 33.43mg%
Calcium 82.73mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, evaporated milk
 

Comments