Apple-Stuffed Chicken Breasts


Food.com
55 mins (prep 15, cooking 40)
6 ingredients
4 servings
Tasty and Healthy! The second time I made this I marinaded my chicken in the Apple Cider for a couple hours just to give the chicken a bit more flavor. I also baked in the oven at 350 for 30 min turning half way through. Served with Broccoli and ww cheese fries (link to recipe below)...Yum! http://www.food.com/recipe/ww-cheese-fries-225300

Categories:  <-60-mins , fruit , low-sat.-fat , equipment , low-carb , low-sodium , low-in... , time-to-make , low-fat , low-calorie , apple , oven , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (70.91 g)
Servings 4
Amount per Serving
Calories 55.53 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.38mg 0.56%
Total Carbohydrate 11.45g 15.27%
Dietary Fiber 0.12 g 1.91%
Sugars 7.62 g %
Protein 0.02g 0.13%
Vitamin A 0.48IU% Vitamin C 0.01mg%
Calcium 5.92mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tart apples
 

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