Apple-Stuffed Pork Roast


Recipe.com
30 mins (prep 30)
13 ingredients
4 servings
Impressive on the table and healthy for your heart! Plan a holiday dinner around this festive pork roast. It's deceptively low in calories, fat, and sodium.

Categories:  new-year's , fruit , christmas , thanksgiving , roast-pork-tenderloin , low-sodium , stuffed-pork-tenderloin , low-fat , low-calorie , more-holidays , pork , stuffing , healthy-cooking , apples , pork-tenderloin ,
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Ingredients

Nutrition

Serving Size (87.56 g)
Servings 4
Amount per Serving
Calories 55.07 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.53%
Saturated Fat 0.01g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.62mg 0.6%
Total Carbohydrate 12.71g 16.95%
Dietary Fiber 0.37 g 5.96%
Sugars 9.25 g %
Protein 0.39g 3.1%
Vitamin A 17.8IU% Vitamin C 3.8mg%
Calcium 10.26mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small apple, soft bread crumbs, chopped celery, chopped walnuts, sliced green onions, dash of ground nutmeg, or, pork tenderloin, or
 

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