Apple-Stuffed Pork Tenderloins Recipe


Taste of Home
2525 mins (prep 25, cooking 25)
15 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (11.27 g)
Servings 8
Amount per Serving
Calories 34.18 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 25.32%
Saturated Fat 0.28g 11.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 180.36mg 60.12%
Total Carbohydrate 3.81g 10.15%
Dietary Fiber 0.19 g 6.04%
Sugars 0.02 g %
Protein 0.15g 2.37%
Vitamin A 7.74IU% Vitamin C 0.2mg%
Calcium 4.08mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium apple, small onion, pork tenderloins, sauce, unsweetened apple juice, pomegranate juice, cold water, minced fresh parsley
 

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