Apple & sultana muffins


BBC GoodFood
40 mins (prep 15, cooking 25)
10 ingredients
makes 12
These fruity muffins make a healthy lunchbox snack, scroll down for two other great lunchtime fillers

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (5.53 g)
Servings 12
Amount per Serving
Calories 44.32 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 91.06%
Saturated Fat 0.5g 29.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.66mg 20.33%
Total Carbohydrate 0.28g 1.12%
Dietary Fiber 0.12 g 5.56%
Sugars 0.0 g %
Protein 0.01g 0.21%
Vitamin A 0.64IU% Vitamin C 0.01mg%
Calcium 24.7mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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