Apple Surprise


Food.com
60 mins (prep 15, cooking 45)
9 ingredients
6 servings
Delicious served warm with vanilla icecream! The flavor and texture is different from a typical apple crisp. This is easy, different, and tasty!

Categories:  <-60-mins , low-protein , fruit , apple , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (139.2 g)
Servings 6
Amount per Serving
Calories 685.45 Calories from Fat 347.13
% Daily Value *
Total Fat 38.57g 356.01%
Saturated Fat 6.29g 188.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 280.03mg 70.01%
Total Carbohydrate 86.65g 173.3%
Dietary Fiber 4.19 g 100.46%
Sugars 69.79 g %
Protein 4.74g 56.83%
Vitamin A 1071.57IU% Vitamin C 0.29mg%
Calcium 32.67mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples
 

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