Apple Syrup Cake
37 mins (prep 7, cooking 30)
9 ingredients
6-8 servings
This is one of my best loved desserts because it brings back childhood memories of huge Sunday lunches with family and friends.

Categories:  <-60-mins , fruit , african , cakes , south-african , apple , time-to-make , dessert ,
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Serving Size (199.29 g)
Servings 6
Amount per Serving
Calories 546.39 Calories from Fat 137.97
% Daily Value *
Total Fat 15.33g 141.55%
Saturated Fat 9.47g 284.24%
Trans Fat 0.57g %
Cholesterol 47.44mg 94.89%
Sodium 353.12mg 88.28%
Total Carbohydrate 95.53g 191.06%
Dietary Fiber 2.57 g 61.59%
Sugars 61.68 g %
Protein 8.73g 104.77%
Vitamin A 500.0IU% Vitamin C 4.48mg%
Calcium 282.63mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, cooked