Apple Walnut Muffins Low Fat & Low Sugar Version


Food.com
40 mins (prep 20, cooking 20)
17 ingredients
12 servings
All the glory of muffins, using apple butter for part of the fat and replacing the white sugar with Splenda granular. Another Graham Kerr speciality. (I've also posted Sugar Free Crock Pot Apple Butter which he used in this recipe.)

Categories:  <-60-mins , quick-breads , muffins , fruit , kid-friendly , apple , breakfast , nuts , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.83 g)
Servings 12
Amount per Serving
Calories 124.49 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 122.77%
Saturated Fat 0.86g 51.73%
Trans Fat 0.0g %
Cholesterol 0.82mg 3.27%
Sodium 315.86mg 157.93%
Total Carbohydrate 13.61g 54.44%
Dietary Fiber 1.24 g 59.71%
Sugars 3.39 g %
Protein 3.5g 83.92%
Vitamin A 11.33IU% Vitamin C 0.28mg%
Calcium 79.98mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, splenda granular, apple butter, cooking apple
 

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