Apple Walnut Pancakes


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
8 servings
I don't normally eat pancakes but I was in the mood for some Apple Walnut Pancakes. I made up a batch of these and it satisfied my pancake craving. I served these with Cinnamon Syrup.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , pancakes-and-waffles , midwestern-u.s. , north-american , grains , american , apple , breakfast , high-in... , inexpensive , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.23 g)
Servings 8
Amount per Serving
Calories 134.72 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 101.2%
Saturated Fat 2.42g 96.86%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 322.1mg 107.37%
Total Carbohydrate 14.38g 38.35%
Dietary Fiber 2.54 g 81.42%
Sugars 1.8 g %
Protein 3.18g 50.94%
Vitamin A 103.69IU% Vitamin C 0.78mg%
Calcium 100.31mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, cooking oil
 

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