Applebee's Vegetable Medley


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
4-6 servings
A zesty, flavorful vegetable blend from the folks at Applebee's posted in response to a recipe request. Cooking time is approximate.

Categories:  served-hot , side-dish , copycat , north-american , taste~mood , equipment , corn , time-to-make , novelty , <-30-mins , presentation , american , carrots , squash , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (103.03 g)
Servings 4
Amount per Serving
Calories 126.43 Calories from Fat 93.87
% Daily Value *
Total Fat 10.43g 64.17%
Saturated Fat 2.21g 44.21%
Trans Fat 0.0g %
Cholesterol 1.13mg 1.51%
Sodium 973.1mg 162.18%
Total Carbohydrate 7.56g 10.08%
Dietary Fiber 2.12 g 33.93%
Sugars 4.22 g %
Protein 0.96g 7.68%
Vitamin A 5240.56IU% Vitamin C 37.31mg%
Calcium 17.43mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh zucchini, cold, cold, yellow squash, cold, cold, cold, cold, small, dried parsley
 

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