Applecot Sauce (Apples & Apricots)
290 mins (prep 270, cooking 20)
3 ingredients
5-6 servings
A twist on plain applesauce! This recipe comes from an older cookbook entitled "The Modern Family Cook Book" by Meta Given. The edition I have was published in 1945. I made this recipe for my daughters quite awhile ago and they enjoyed it. I just recently stumbled across it again and wanted to post it so I don't lose it and so I could share it.

Categories:  side-dish , condiments,-etc. , fruit , sauces , low-sat.-fat , low-in... , low-sodium , sweet-sauces , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , apple , healthy , healthy-2 ,
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Serving Size (182.42 g)
Servings 5
Amount per Serving
Calories 216.98 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 2.67%
Saturated Fat 0.04g 1.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.87mg 0.81%
Total Carbohydrate 56.65g 94.42%
Dietary Fiber 4.92 g 98.43%
Sugars 49.87 g %
Protein 1.12g 11.23%
Vitamin A 890.87IU% Vitamin C 6.49mg%
Calcium 20.88mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4