Serving Size
(59.85 g)
Servings 6
Amount per Serving
Calories
289.22
Calories from Fat
145.17
% Daily Value *
Total Fat
16.13g
148.87%
Saturated Fat 3.34g
100.12%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
194.45mg
48.61%
Total Carbohydrate
36.73g
73.47%
Dietary Fiber 1.3
g
31.2%
Sugars 28.74
g
%
Protein
1.55g
18.61%
Vitamin A 707.44IU%
Vitamin C 0.06mg%
Calcium 38.2mg%
Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking oatmeal