Applesauce Bars
45 mins (prep 20, cooking 25)
12 ingredients
18 servings
These light and tasty dessert bars are super moist and low in fat and sugar. Ideal for snacks or a light dessert. Adopted from Desserts for Diabetics cookbook.

Categories:  <-60-mins , egg-free , lunch~snacks , cakes , number-of-servings , free-of... , diabetic , snack , time-to-make , for-large-groups , dessert ,
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Serving Size (30.19 g)
Servings 18
Amount per Serving
Calories 138.35 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 185.68%
Saturated Fat 0.57g 51.14%
Trans Fat 0.11g %
Cholesterol 0.0mg 0.0%
Sodium 140.73mg 105.55%
Total Carbohydrate 18.21g 109.23%
Dietary Fiber 0.82 g 59.06%
Sugars 6.46 g %
Protein 2.05g 73.72%
Vitamin A 1.49IU% Vitamin C 0.13mg%
Calcium 8.81mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, unsweetened applesauce, hot