Applesauce, Chocolate Chip and Banana Bread


RecipeLand.com
120 mins (prep 10, cooking 60)
11 ingredients
12 servings
Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Categories:  chocolate-chips , trans--fat-free , low--fat , high-fibre , bread , bananas , whole-wheat , healthy , walnuts , snack , good-source-of-fiber ,
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Ingredients

Nutrition

Serving Size (46.8 g)
Servings 12
Amount per Serving
Calories 219.37 Calories from Fat 146.61
% Daily Value *
Total Fat 16.29g 300.8%
Saturated Fat 3.47g 208.27%
Trans Fat 0.08g %
Cholesterol 7.37mg 29.48%
Sodium 255.93mg 127.97%
Total Carbohydrate 19.25g 77.0%
Dietary Fiber 1.05 g 50.62%
Sugars 9.95 g %
Protein 2.81g 67.49%
Vitamin A 74.41IU% Vitamin C 0.38mg%
Calcium 27.11mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, natural, large eggs, mashed, ripe, small, chopped
 

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