Applesauce Nut Crumb Cake


Food.com
45 mins (prep 10, cooking 35)
14 ingredients
8 servings
This is easy to prepare and is good for all of you on weight watchers. Each serving is 4 points. The original recipe called for pecans but I used walnuts. You can substitute your favorite.

Categories:  <-60-mins , healthy , breads , coffee-cakes , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.55 g)
Servings 8
Amount per Serving
Calories 199.47 Calories from Fat 64.8
% Daily Value *
Total Fat 7.2g 88.65%
Saturated Fat 0.64g 25.54%
Trans Fat 0.0g %
Cholesterol 0.61mg 1.63%
Sodium 348.79mg 116.26%
Total Carbohydrate 29.06g 77.49%
Dietary Fiber 1.38 g 44.08%
Sugars 1.4 g %
Protein 5.32g 85.19%
Vitamin A 118.16IU% Vitamin C 0.49mg%
Calcium 62.76mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, ground nutmeg, large egg, large egg white, packed brown sugar
 

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