Applesauce Oatmeal Muffins


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
6 servings
This is a modified version of 'Low Fat Banana Oatmeal Chocolate Chip Muffins' for the people who don't like bananas; like my sister. They are lower in energy and still taste GREAT!!! I hope you like them, because i LOVE them!

Categories:  quick-breads , beginner-cook , low-sat.-fat , comfort-food , taste~mood , brunch , snack , diabetic , low-in... , time-to-make , low-fat , muffins , low-cholesterol , <-30-mins , sweet , lunch~snacks , easy , kid-friendly , breads , healthy ,
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Ingredients

Nutrition

Serving Size (80.24 g)
Servings 6
Amount per Serving
Calories 178.71 Calories from Fat 32.76
% Daily Value *
Total Fat 3.64g 33.58%
Saturated Fat 1.17g 35.23%
Trans Fat 0.0g %
Cholesterol 2.07mg 4.14%
Sodium 608.32mg 152.08%
Total Carbohydrate 34.84g 69.68%
Dietary Fiber 3.4 g 81.72%
Sugars 1.4 g %
Protein 5.09g 61.11%
Vitamin A 14.82IU% Vitamin C 0.59mg%
Calcium 75.58mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute
 

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