Applesauce Oatmeal Muffins with raisins and walnuts

25 mins (prep 5, cooking 20)
15 ingredients
12 servings

Categories:  side-items breakfast , breakfast , side-items ,
Share on Newzsocial



Serving Size (41.68 g)
Servings 12
Amount per Serving
Calories 57.94 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 25.01%
Saturated Fat 0.19g 11.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 281.69mg 140.84%
Total Carbohydrate 9.29g 37.17%
Dietary Fiber 1.25 g 59.86%
Sugars 1.87 g %
Protein 2.5g 60.01%
Vitamin A 81.54IU% Vitamin C 1.48mg%
Calcium 74.23mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, splenda brown sugar blend, unsweetened applesauce, c