Applesauce Oatmeal Snack Bars
55 mins (prep 25, cooking 30)
13 ingredients
16 servings
This fruity, low fat cookie bar recipe is from a Mott’s cookbook.

Categories:  <-60-mins , brown-bag , healthy , to-go... , bar-cookie , cookie-and-brownie , time-to-make , picnic , dessert ,
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Serving Size (33.77 g)
Servings 16
Amount per Serving
Calories 112.92 Calories from Fat 18.27
% Daily Value *
Total Fat 2.03g 50.08%
Saturated Fat 1.02g 81.74%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 163.49mg 108.99%
Total Carbohydrate 23.58g 125.76%
Dietary Fiber 0.68 g 43.69%
Sugars 18.66 g %
Protein 1.22g 39.19%
Vitamin A 46.44IU% Vitamin C 0.12mg%
Calcium 30.25mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, cinnamon applesauce, chunky applesauce, packed brown sugar