Applesauce Pancakes


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
12 servings
These are great tasting pancakes for those of us who rarely have eggs in the house. They are quick and easy to make and good for you too!

Categories:  low-fat , <-15-mins , low-cholesterol , pancakes-and-waffles , easy , low-sat.-fat , breakfast , quick , inexpensive , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.16 g)
Servings 12
Amount per Serving
Calories 118.27 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 13.94%
Saturated Fat 0.39g 23.3%
Trans Fat 0.0 %
Cholesterol 6.9mg 27.6%
Sodium 293.44mg 146.72%
Total Carbohydrate 22.77g 91.07%
Dietary Fiber 0.56 g 26.8%
Sugars 8.38 g %
Protein 5.07g 121.61%
Vitamin A 18.98IU% Vitamin C 0.75mg%
Calcium 166.36mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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