Applesauce Pancakes
16 mins (prep 6, cooking 10)
12 ingredients
10 (5-inch) pancakes.

Categories:  oxmoor-house , american , family , quick , breakfast~brunch , breads , diabetic ,
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Serving Size (1.97 g)
Servings 105
Amount per Serving
Calories 5.62 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 17.23%
Saturated Fat 0.01g 4.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.95mg 65.4%
Total Carbohydrate 1.03g 36.03%
Dietary Fiber 0.04 g 16.56%
Sugars 0.0 g %
Protein 0.12g 26.05%
Vitamin A 0.09IU% Vitamin C 0.01mg%
Calcium 0.2mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, nonfat buttermilk, vegetable cooking spray, reduced-calorie, fresh fruit