Applesauce Spice Muffins (Kelloggs)


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
12 servings
I found this recipe on a box of Kelloggs low fat granola with raisins cereal. It's my family's favorite store bought granola so I think they'll love these muffins too.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , north-american , low-sat.-fat , breakfast , taste~mood , granola-and-porridge , brunch , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , muffins , low-calorie , sweet , kid-friendly , grains , american , breads ,
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Ingredients

Nutrition

Serving Size (55.33 g)
Servings 12
Amount per Serving
Calories 224.12 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 100.65%
Saturated Fat 0.68g 40.61%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 165.87mg 82.94%
Total Carbohydrate 40.79g 163.18%
Dietary Fiber 2.75 g 132.22%
Sugars 11.11 g %
Protein 4.56g 109.55%
Vitamin A 370.95IU% Vitamin C 1.25mg%
Calcium 38.46mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, nonfat milk, unsweetened applesauce
 

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