Applesauce Waffles
25 mins (prep 5, cooking 20)
10 ingredients
4-6 servings
These waffles make a yummy breakfast treat! The recipe was clipped from the Houston Chronicle - not sure how old but the clipping is pretty-well yellowed!

Categories:  fruit , pancakes-and-waffles , <-30-mins , pitted-fruits , breakfast , healthy , brunch , peaches , time-to-make ,
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Serving Size (141.25 g)
Servings 4
Amount per Serving
Calories 422.88 Calories from Fat 65.52
% Daily Value *
Total Fat 7.28g 44.83%
Saturated Fat 3.93g 78.52%
Trans Fat 0.0g %
Cholesterol 42.45mg 56.6%
Sodium 775.37mg 129.23%
Total Carbohydrate 70.27g 93.7%
Dietary Fiber 5.88 g 94.03%
Sugars 27.15 g %
Protein 22.89g 183.11%
Vitamin A 188.56IU% Vitamin C 2.93mg%
Calcium 702.01mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
syrup, light, canned peaches