Apricot Almond Chicken Recipe

Taste of Home
2015 mins (prep 20, cooking 65)
13 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (151.21 g)
Servings 4
Amount per Serving
Calories 212.8 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.59%
Saturated Fat 1.72g 34.45%
Trans Fat 0.0 %
Cholesterol 89.17mg 118.89%
Sodium 927.99mg 154.66%
Total Carbohydrate 9.83g 13.11%
Dietary Fiber 0.04 g 0.71%
Sugars 6.46 g %
Protein 29.93g 239.43%
Vitamin A 74.24IU% Vitamin C 1.3mg%
Calcium 16.63mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain brown rice, small onion, chopped green pepper, chopped sweet red pepper, dried thyme, dried marjoram, boneless skinless chicken breast halves, sliced almonds