Apricot-Almond Clafouti


Recipe.com
150 mins (prep 30)
14 ingredients
12 servings
Originally from the Limousin region of France, clafouti is sort of a cross between a flan and a fruit-filled pancake. This one embraces apricots instead of the traditional cherries, but any fruit can be used, including apples, pears, peaches and plums. It will puff up dramatically during baking, then collapse; let it cool slightly before serving so you can truly enjoy the flavors. Leftovers make a delicious breakfast treat.

Categories:  desserts , special-occasions , seasonal , french-cuisine , mother's-day , low-carb , low-sodium , diabetic , father's-day , low-fat , low-cholesterol , low-calorie , heart-healthy , birthdays , french-desserts , more-holidays , summer , healthy-cooking , european-cuisine , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (18.74 g)
Servings 12
Amount per Serving
Calories 76.47 Calories from Fat 24.75
% Daily Value *
Total Fat 2.75g 50.76%
Saturated Fat 0.22g 13.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.3%
Total Carbohydrate 9.9g 39.6%
Dietary Fiber 0.8 g 38.58%
Sugars 3.74 g %
Protein 1.76g 42.36%
Vitamin A 0.24IU% Vitamin C 0.0mg%
Calcium 14.36mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh apricots, large eggs, large egg white, low-fat milk, pinch of salt, sliced almonds, confectioners' sugar
 

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