Apricot and Poppy Seed Jam


Food.com
110 mins (prep 30, cooking 80)
5 ingredients
4 servings
A simple and delicious combination: fully riped apricots and poppy seeds. To make it fruity I used lime juice and Dr. Oetker's super gelling sugar 1:3. With this gelling sugar you only need 1/3 of the fruit weight to make the jam.

Categories:  technique , condiments,-etc. , fruit , canning , breakfast , german , taste~mood , jams-and-preserves , <-4-hours , time-to-make , 5-ingredients-or-less , vegan , european , sweet , easy , pitted-fruits , vegetarian ,
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Ingredients

Nutrition

Serving Size (236.09 g)
Servings 4
Amount per Serving
Calories 147.75 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 24.33%
Saturated Fat 0.4g 7.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.25mg 0.71%
Total Carbohydrate 27.41g 36.55%
Dietary Fiber 5.96 g 95.31%
Sugars 21.07 g %
Protein 4.5g 35.97%
Vitamin A 4335.35IU% Vitamin C 23.68mg%
Calcium 136.11mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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