Apricot Bran Muffins Fat Free


Food.com
46 mins (prep 30, cooking 16)
8 ingredients
12 servings
recipe using non fat buttermilk. This recipe is from Sandra Woodruff Rd. Fat Frees Baking Cookbook, and posted for another interested Zaar chef. Have not tried it myself.

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.98 g)
Servings 12
Amount per Serving
Calories 72.49 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.86%
Saturated Fat 0.0g 0.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 108.69mg 54.35%
Total Carbohydrate 18.8g 75.19%
Dietary Fiber 1.44 g 69.09%
Sugars 16.91 g %
Protein 0.68g 16.23%
Vitamin A 710.59IU% Vitamin C 0.2mg%
Calcium 16.3mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, fat-free buttermilk, unbleached flour
 

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