Apricot, Carrot and Goji Berry Marmalade


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
3 servings
A lovely preserve which would be totally healthy if it weren't for the sugar! A great gift when canned correctly in nice kilmner jars

Categories:  <-60-mins , fruit , condiments,-etc. , jams-and-preserves , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (507.67 g)
Servings 3
Amount per Serving
Calories 797.67 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 7.2%
Saturated Fat 0.22g 3.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 226.31mg 28.29%
Total Carbohydrate 200.95g 200.95%
Dietary Fiber 3.8 g 45.6%
Sugars 176.46 g %
Protein 2.69g 16.12%
Vitamin A 11642.33IU% Vitamin C 10.0mg%
Calcium 180.06mg% Iron 9.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried apricots
 

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