Apricot Date Squares Recipe


Taste of Home
4520 mins (prep 45, cooking 20)
13 ingredients
36 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (25.65 g)
Servings 36
Amount per Serving
Calories 63.6 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 17.61%
Saturated Fat 0.05g 9.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.83mg 25.24%
Total Carbohydrate 14.94g 179.24%
Dietary Fiber 0.65 g 94.24%
Sugars 7.79 g %
Protein 1.07g 76.9%
Vitamin A 0.32IU% Vitamin C 0.0mg%
Calcium 4.11mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped dates, or, apricot spreadable fruit, flaked coconut, packed brown sugar, cold butter
 

Comments