Apricot Glazed Chicken Breasts

15 mins (prep 3, cooking 12)
10 ingredients
4 servings
A simple and quick main dish designed for busy nights or cooking novices. Add a steamed vegetable and rice and a tasty dinner is on the table in 30 minutes or less. I like to include the hot sauce not to make this a spicy dish but to cut the sweetness just a bit. Planning to try this on the grill this summer as it should work very well. (WW 4 pts)

Categories:  chicken-breast , poultry , high-in... , quick , equipment , low-carb , low-fat , chicken , easy , pitted-fruits , kid-friendly , main-dish , oven , meat , <-15-mins , fruit , low-sat.-fat , taste~mood , broil~grill , low-sodium , low-in... , time-to-make , low-calorie , sweet , high-protein , healthy , barbecue , grilling ,
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Serving Size (17.4 g)
Servings 4
Amount per Serving
Calories 31.22 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.18%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.07mg 6.35%
Total Carbohydrate 8.12g 10.82%
Dietary Fiber 0.04 g 0.71%
Sugars 5.62 g %
Protein 0.12g 0.99%
Vitamin A 41.71IU% Vitamin C 1.13mg%
Calcium 2.88mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, boneless skinless chicken breast halves, crumbled dried thyme, salt and pepper