Apricot-Glazed Pork Tenderloin for Two Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
11 ingredients
2 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (55.88 g)
Servings 2
Amount per Serving
Calories 146.88 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 16.78%
Saturated Fat 0.74g 7.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 225.67mg 18.81%
Total Carbohydrate 26.3g 17.53%
Dietary Fiber 0.35 g 2.83%
Sugars 17.15 g %
Protein 0.53g 2.11%
Vitamin A 99.78IU% Vitamin C 4.05mg%
Calcium 16.8mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, dash pepper, reduced-sodium chicken broth, or, minced fresh thyme, or, dried thyme
 

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