Apricot Oat Bars


food network
107 mins (prep 12, cooking 35)
14 ingredients
24 bars


Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , healthy , apricot , oats , diabetic , low-sodium , snack ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.72 g)
Servings 24
Amount per Serving
Calories 55.83 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 17.57%
Saturated Fat 0.08g 9.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.88mg 39.88%
Total Carbohydrate 11.04g 88.33%
Dietary Fiber 0.9 g 86.41%
Sugars 0.09 g %
Protein 1.72g 82.68%
Vitamin A 0.5IU% Vitamin C 0.0mg%
Calcium 5.52mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, , filling, dried apricots, , crust, light brown sugar, fine sea salt, pure vanilla extract
 

Comments