Apricot Oat Muffins Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
12 ingredients
15 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (34.01 g)
Servings 15
Amount per Serving
Calories 151.22 Calories from Fat 55.17
% Daily Value *
Total Fat 6.13g 141.49%
Saturated Fat 0.6g 45.2%
Trans Fat 0.02g %
Cholesterol 22.56mg 112.78%
Sodium 207.21mg 129.5%
Total Carbohydrate 19.72g 98.61%
Dietary Fiber 0.75 g 44.98%
Sugars 4.88 g %
Protein 4.28g 128.25%
Vitamin A 49.28IU% Vitamin C 0.07mg%
Calcium 72.07mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, fat-free milk, chopped dried apricots, chopped walnuts
 

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