Apricot-Orange Chicken Bake


Food.com
30 mins (prep 4, cooking 26)
14 ingredients
4 servings
Delicious chicken variation, not too fancy. I made this for my elderly mother-in-law from The America's Test Kitchen Family Cookbook of 2006, and it cries out to be featured in my First Day of Spring celebration.

Categories:  chicken-breast , poultry , low-sat.-fat , equipment , low-sodium , low-in... , time-to-make , chicken , low-fat , <-30-mins , easy , main-dish , oven , meat , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (135.78 g)
Servings 4
Amount per Serving
Calories 256.15 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 2.74%
Saturated Fat 0.03g 0.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.83mg 39.14%
Total Carbohydrate 66.54g 88.71%
Dietary Fiber 2.96 g 47.38%
Sugars 53.03 g %
Protein 2.11g 16.87%
Vitamin A 1228.18IU% Vitamin C 19.43mg%
Calcium 35.36mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, sliced almonds
 

Comments