Apricot Teriyaki Pork Chops


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
A sweet and tangy apricot-mustard glaze makes this 30 minute meal taste as if you've slaved in the kitchen all day.

Categories:  pork-chop , pasta,-rice-and-grains , fruit , <-30-mins , north-american , main-dish , meat , pork , pasta , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (109.85 g)
Servings 4
Amount per Serving
Calories 156.88 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 26.11%
Saturated Fat 0.33g 6.6%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 101.97mg 17.0%
Total Carbohydrate 29.87g 39.83%
Dietary Fiber 2.12 g 33.92%
Sugars 17.18 g %
Protein 2.19g 17.49%
Vitamin A 165.47IU% Vitamin C 16.06mg%
Calcium 40.53mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium teriyaki sauce, ground ginger, boneless pork chops, dash salt, angel hair pasta, toasted sesame seeds
 

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