Arab Mushroom Salad


Food.com
30 mins (prep 30)
8 ingredients
4 servings
For name game. It said red wine vinegar but I am substituting cider vinegar. You could use the wine vinegar if you wish.

Categories:  low-protein , salad , <-30-mins , vegetarian , low-carb , low-in... , southwest-asia-(middle-east) , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (285.94 g)
Servings 4
Amount per Serving
Calories 440.28 Calories from Fat 404.73
% Daily Value *
Total Fat 44.97g 276.72%
Saturated Fat 6.21g 124.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 331.35mg 55.23%
Total Carbohydrate 8.14g 10.86%
Dietary Fiber 3.11 g 49.81%
Sugars 3.23 g %
Protein 5.35g 42.77%
Vitamin A 8871.93IU% Vitamin C 16.11mg%
Calcium 54.39mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach
 

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